Weight: 173.4 pounds
I've heard the phrase "fat as fuck," but have no comprehension of its origins. I looked it up on urbandictionary.com and it was not listed as an entry of its own. What an odd phrase and weird juxtaposition of words.
After two weeks of consistent weight loss (2.4 pounds each week), I somehow gained three pounds this week. After I got off the scale, Judy, the woman at the desk, asked, "What happened?" I explained about how the night before weigh-in and how I definitely had indulged (3 beers, BLT, and a scant amount of fries). She replied, "Oh, water weight."
I hate making excuses for weight gains, but I decided to do a small amount of Internet research on water weight. A few articles did mention how alcohol can affect water retention.
I feel like I've gone off track, and not even by that much. My body frustrates me. I definitely indulged this week, but it was not as if I was consuming fried Twinkies or massive amounts of fast food. I don't understand my current state of biology.
Since weigh-in, I've been tracking, but I've gone over my daily points for two consecutive days. I'm getting irritated. I went to the gym yesterday and just walked on the treadmill for 30 minutes, then packed up my stuff, and left.
I hope next week goes better for me. I know all of this is in "my control," and blah blah blah. I wish it wasn't so difficult. It's just food.
I've heard the phrase "fat as fuck," but have no comprehension of its origins. I looked it up on urbandictionary.com and it was not listed as an entry of its own. What an odd phrase and weird juxtaposition of words.
After two weeks of consistent weight loss (2.4 pounds each week), I somehow gained three pounds this week. After I got off the scale, Judy, the woman at the desk, asked, "What happened?" I explained about how the night before weigh-in and how I definitely had indulged (3 beers, BLT, and a scant amount of fries). She replied, "Oh, water weight."
I hate making excuses for weight gains, but I decided to do a small amount of Internet research on water weight. A few articles did mention how alcohol can affect water retention.
I feel like I've gone off track, and not even by that much. My body frustrates me. I definitely indulged this week, but it was not as if I was consuming fried Twinkies or massive amounts of fast food. I don't understand my current state of biology.
Since weigh-in, I've been tracking, but I've gone over my daily points for two consecutive days. I'm getting irritated. I went to the gym yesterday and just walked on the treadmill for 30 minutes, then packed up my stuff, and left.
I hope next week goes better for me. I know all of this is in "my control," and blah blah blah. I wish it wasn't so difficult. It's just food.
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