Tonight, for the first time since joining WW, I skipped a meeting. After my three pound gain last week, I could not bear the thought of stepping on the scale this evening. I'm waiting until Friday to go to the meeting and weigh in. I'm hoping that the two extra days will help "even out" my weight. I don't expect to easily lose the three pounds gained from last week (especially because of the bridal shower and St Patty's gluttony from last weekend), but I just need to see that number do down by a bit.
My downfall is when I come home from work. I make a beastly dash for the kitchen and eat large amounts of food. Today, I was under my points, but when I came home from work, I had a large amount of food: salmon, vegetables, rice, sausage link, two point bar, pear, banana, and grapefruit. It's a large amount of food, but most of it is fairly "healthy."
I'm hoping for some better results on Friday. We'll see.
My downfall is when I come home from work. I make a beastly dash for the kitchen and eat large amounts of food. Today, I was under my points, but when I came home from work, I had a large amount of food: salmon, vegetables, rice, sausage link, two point bar, pear, banana, and grapefruit. It's a large amount of food, but most of it is fairly "healthy."
I'm hoping for some better results on Friday. We'll see.
No comments:
Post a Comment